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The guide includes tips on how Dating break up advice adviice with guilt and shame, the etiquette of notifying guests, and how to get a refund on deposits. Juarez even crafts playlists for her clients based on what she identifies as the three key emotional phases of a breakup: This kind of therapy is part of a new niche being carved out by ambitious entrepreneurs offering to help with healing a broken heart. In other words, the unpleasant work of dumping or being dumped has turned into a booming cottage industry that stands as a very clear response to our modern world. As we race between meetings, attached to our devices and digital world in our increasingly alienated and decreasingly monogamous lives, severing a relationship in a healing way has become the next frontier in the self-care movement.

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Likewise, unresolved issues can make it difficult to accept that the relationship has ended at all. Clients often tell our counsellors that they feel stuck going over and over what happened in their last relationship and that makes it feel impossible to move on.

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